- Surround yourself with other happy people.
- Smile when you mean it.
- Cultivate resilience.
- Try to be happy.
- Be mindful of the good.
- Appreciate simple pleasures.
- Devote some of your time to giving.
- Let yourself lose track of time.
- Spend money on other people.
- make a point to listen.
- Uphold in-person connections.
- Look on the bright side.
- Unplug.
- Get spiritual.
- Make exercise a priority.
- Go outside.
- Sleep more.
- Start a new hobby.
- Walk the walk.
- Spend time with your pets.
